In A.B.T., we focus on those three simple letters: Abs, Butt, and Thighs. Burn from your core to the floor! A.B.T. is specifically designed to target your lower torso, strengthening your core, glutes and legs through intense focused training. Get that tone you want, where you want it, and have FUN doing it – only at CHAMPS Boxing powered by FITPRO! Sign up today and try your first free class!